Gym Workout Tracker Liftlog‪+‬ ‪٤+‬

Name: Gym Workout Tracker Liftlog+
Author: Denis Andrasec

Denis Andrasec

- مجانًا
- يوفر عمليات الشراء داخل التطبيق

الوصف

The most important thing in the gym is having a plan and staying motivated. With Liftlog+ you can plan and track your gym workouts with ease. Choose from hundreds of exercises with step-by-step instructions, or create your. Easily log every set, weight and repetition.

Keep tracking, stay motivated and see results.

Track

∙ Track sets with weigts and repetitions or duration
∙ See your previous entry for every set
∙ Stay focused with automatic rest timers
∙ Connect exercises as supersets
∙ Manage intensity with RPE (Rate of Perceived Exertion)
∙ Add notes to workouts and execises
∙ Mark sets as warmup, drop-set or failure
∙ Change between lbs and kg

Plan

∙ Create your own workout templates
∙ Create folders for your workout templates
∙ Choose from build in workout templates
∙ Choose from over 290 built in exercises
∙ Assign weekdays to templates

Exercises

∙ Add your own exercises
∙ Check exercises descriptions & instructions
∙ See targeted muscle groups and exercise equipment
∙ Use the search or filter by muscle groups, exercise types and equipment

History & Trends

∙ See your whole workout history in one place
∙ Check stats & trends over time, including the number of exercises, duration, moved weight and 1RM
∙ Beat your personal records, like max weight, repetitions, volume and 1RM

Other

∙ Save even more fitness data to Apple Health with the Apple Watch companion app
∙ Backups & restore your data with iCloud
∙ Export your data to CSV

Please leave a rating or a review in the AppStore. It really helps and keeps me motivated!

Email
contact@liftlog.plus

Website
https://www.liftlog.plus

Terms & Conditions
https://www.liftlog.plus/pages/terms

Privacy Policy
https://www.liftlog.plus/pages/privacy

١٦ أغسطس ٢٠٢٤

الإصدار 2024.10

Bug fixes and performance improvements.

Liftlog+ PRO Monthly

Supersets, RPE, Rest Timers, Notes and more.

٦٫٩٩ ‏US$

Liftlog+ PRO Yearly

Supersets, RPE, Rest Timers, Notes and more.

تجربة مجانية

أوضح المطور Denis Andrasec، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.