White Noise - Sleep Sounds App 4+
Nature & Rain, Relaxing Music
Andrei Nemtsou
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
White noise is like meditation and ASMR in one. The soothing sounds of nature have a beneficial effect on the human nervous system and help to relax and fall asleep after a hard day at work.
All you have to do is choose the relaxing sounds that you like. Our gallery of sounds is constantly updated. The following sounds are currently available:
Fan noise - monotonous background, distracting from unnecessary thoughts.
Rain noise - raindrops create a peaceful atmosphere.
River noise - the flowing water is always relaxing.
Bonfire noise - the crackle of a burning fire envelops you with warmth.
Sound of waves - makes you feel like you are on vacation.
The app also has soothing music that can be combined with sounds. Convenient control makes it possible to make the melody or sounds quieter. To find a balance that suits you. For example, make the rain noise louder, and the melody quieter, or even turn it off.
Before falling asleep, you can set the sleep timer and select 15, 30, 60, or 90 minutes, after which the application will automatically shut down.
Insomnia is a very common disease now, which is more common every year. Poor sleep harms the entire body. The normal production of melatonin, which helps fight stress, is interrupted. The Anti-stress effect is just one of the important benefits of melatonin. It also helps to improve immunity and, as a consequence, helps to resist diseases.
Deep sleep is essential for a person, and a poor or prolonged lack of sleep kills the body. In experiments, scientists have found that sleep is essential for the health of the brain and internal organs.
According to the main, most well-founded theory, the brain needs sleep to normalize contacts between neurons and to excrete the products of neuronal metabolism.
Sleep promotes the processing and storage of information. REM sleep facilitates the consolidation of the studied material, and REM sleep implements subconscious patterns of expected events.
In a dream, the brain removes unnecessary neural connections.
Sleep ensures the removal of harmful waste products of brain cells from the brain.
There is speculation that sound and good sleep allow neurons to even repair DNA!
Once you start using our sleep app, you will feel anxiety relief and relaxation. This will help you fall asleep faster and recover better from sleep.
Good Night - Zzz
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
What’s New
Version 1.2.2
Metadata edited
App Privacy
The developer, Andrei Nemtsou, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Andrei Nemtsou
- Size
- 39.8 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Andrei Nemtsou
- Price
- Free
- In-App Purchases
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- Annual One-Time $19.99
- Monthly $4.99
- Monthly after 3-day trial $4.99