YFFR On Demand 4+
Stress and Resilience Training
YogaShield (YFFR) CyberAcademy
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
WHAT IS YOGA?
Yoga is a traditional practice used to gain mastery over the psychophysiological system. It incorporates both physical and mental drills, which when practiced consistently have been shown to release stress and trauma stored within the mind and body.
WHY YOGA FOR FIRST RESPONDERS?
Yoga For First Responders® (YFFR) is job specific and culturally informed. YFFR uses mental and physical training techniques to improve resilience and strengthen the mind and body. The YFFR Protocol targets areas in the body that hold tension (low back and hip from a gun belt or SCBA, upper back from a vest, etc.) alleviating the cumulative stress that accompanies this specific line of work. This leads to peak performance on the job and supports a thriving personal life off-duty.
WHAT ARE PEOPLE SAYING?
“When the stakes are high, operating at peak performance increases positive outcomes for first responders. Incorporating the YFFR Protocol into a training regimen gives deputies and officers the tools to constructively process stress in real-time, and positions them to improve their recovery from job-related trauma. The YFFR Protocol is practical; it can be used in squad cars, shift briefings, or virtually anywhere peak performance is needed by first responders."
-Dustin K, Cpt. Sheriff Dept.
YFFR On Demand Features:
-Yoga Classes
-Breathwork training
-Workshops for breaking down postures
-Mindfulness training
-Live classes
-Community
-And more!
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YFFR On Demand offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase.
Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://ondemand.yogaforfirstresponders.org/pages/terms-conditions
-Privacy Policy: https://ondemand.yogaforfirstresponders.org/pages/privacy-policy
What’s New
Version 8.20.0
Bug fixes and performance improvements!
App Privacy
The developer, YogaShield (YFFR) CyberAcademy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- YogaShield Yoga For First Responders
- Size
- 73.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple TV
- Requires tvOS 12.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Japanese, Spanish, Turkish
- Age Rating
- 4+
- Copyright
- © 2020 Yogashield Yoga For First Responders. All Rights Reserved.
- Price
- Free
- In-App Purchases
-
- (APPS) All Access - Quarterly $24.99
- (APPS) All Access - Monthly $9.99
- (APPS) All Access - Annual $89.99
- (APPS) All Access Semi-Annual $45.99
- Monthly Subscription $9.99
- Yearly Subscription $89.99