Mit Lyngemetoden 4+
Lynge method & Mental Tool
Lyngemetoden ApS
-
- Free
Screenshots
Description
The content of this app is only available in Danish.
The Lyngemetoden app is for you if you want concrete tools to develop a strong mindset.
The Lyngemetoden is the world's first mental training program, where you get a simple recipe for exactly what you can do differently to train away worries, overthinking, stress, anxiety, or depression.
In the app, you will find the Lyngemetoden's mental training program. The program is based on 32 powerful mental tools, through which you will learn and understand new life principles:
How problems and distress arise - and how to avoid them
How to let go of thoughts and things that shouldn't be in your life
How to create a healthy and successful life in peace and balance
In the program, you will receive:
Daily 10-minute inspiring video training sessions by Søren Lynge
Weekly mental tools that will transform your mindset
Personal support and guidance via Zoom
Regular one-on-one sessions with your personal mental trainer
After enrolling in the program, your mental trainer will immediately contact you and create your unique program based on your specific needs.
What’s New
Version 1.1
Improved pictures and text.
App Privacy
The developer, Lyngemetoden ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Lyngemetoden ApS
- Size
- 9.2 MB
- Category
- Education
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Languages
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English, French, German, Italian, Spanish
- Age Rating
- 4+
- Copyright
- 2024 © Lyngemetoden ApS
- Price
- Free