Self Help for iPad 12+

Northumberland, Tyne and Wear NHS Foundation Trust

Designed for iPad

    • Free

iPad Screenshots

Description

NTW’s Self Help for iPad app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.

Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge to your iPad for offline reading and can even be printed directly from your device.

What’s New

Version 4.1.0

Additional accessibility features

App Privacy

The developer, Northumberland, Tyne and Wear NHS Foundation Trust, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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