Shado Fitness 4+

Name: Shado Fitness
Author: LifeQuest Studios, LLC.

LifeQuest Studios, LLC.

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

A Cardio Heart Rate Game that takes your mind off the act of exercise while offering fun challenges & rewards!

What is Shadō Fitness: A Cardio Heart Rate Game App where you're rewarded for achieving and competing within 3 fitness metrics; Recovery, Endurance & Power. While the app keeps your focus on these fitness achievements a 60 minute workout feels like 20 minutes. On average this workout app will INCREASE your CARDIO by a minimum of 25% in time spent and 100% in enjoyment.

WHY RECOVERY:
1.) Reflects fitness progression over time. The fitter you are, the greater the recovery.
2.) Signals where you are in your training cycle
3.) Provides time to recoup & build energy for upcoming Power Intervals

WHY ENDURANCE:
1.)This is your primary fat burning zone for training and acts as a fitness foundation.
2.) Builds capillary pathways that transport oxygen to your muscles and carry waste away from your muscles.
3.)Strengthens and improves your cardiovascular systems.
4.) Increases heart strength.

WHY POWER: (High Intensity Intervals)
1.) Improves Health
2.) Builds Lean Muscle
3.) Creates caloric after burn lasting up to 48 hours AFTER your workout.
4.) Increases Endurance, Reduces Heart Rate & Blood Pressure

7 May 2022

Version 1.3

Fixed the upside down intro video on certain devices and updated the error box on login to be more legible and less obstructive.

The developer, LifeQuest Studios, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.