Solar-FRNSW 4+
Manage stress better
Phoenix Australia Centre for Posttraumatic Mental Health Inc
Designed for iPhone
-
- Free
iPhone Screenshots
Description
SOLAR is an app that aims to provide skills to manage stress and trauma better. SOLAR was developed by Australian mental health experts and firefighters to specifically address the challenges firefighters face in managing their stress and emotions. Black Dog Institute, University of New South Wales, FRNSW, and iCare are all involved in the development of the app. Any input into the app is completely confidential and will not be shared outside of the University of Melbourne research team.
The skills in SOLAR are quick and easy to learn, and take just a few minutes a day. Users can work through the program at their own pace, when it’s convenient for them, and select which parts of the program are most relevant to them. Telephone support is also available if users want to speak to a professional.
As part of the trial, after downloading the app, users will be randomised to receive one of two different programs. Users will have access to the other version of the program once they have completed the trial.
SOLAR is free to download and use, and there are no ads.
What’s New
Version 70
Increasing app performance
App Privacy
The developer, Phoenix Australia Centre for Posttraumatic Mental Health Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Phoenix Australia Centre for Posttraumatic Mental Health Inc
- Size
- 176.5 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Copyright 2021, Phoenix Australia
- Price
- Free