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DietSensor Fasting 12+
Intermittent Fasting made easy
DietSensor, Inc.
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Science has amply proven that intermittent fasting is safe and effective. Hence the current success of this powerful tool against excess weight which destroys damaged cells and reduces inflammation in the body.
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Weight Loss, Intermittent Fasting, Keto, Sports Nutrition, Diabetes, Nash, Oncology, Cardiology, Epilepsy
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There are three important points that make intermittent fasting a great tool for permanent weight loss as well as improving your health. Too many people ignore them and fall back into the Yo-Yo effect once they stop intermittent fasting.
1. ALLOW YOUR METABOLISM TIME TO GET USED TO INTERMITTENT FASTING
● First get your body used to switching to lipolysis (breakdown of body fat to energy)
● Then get it used to switch to autophagy (consumption of damaged cells).
● DietSensor will help you gradually start intermittent fasting with the 14/10 pattern (14h of fasting followed by 10h during which you will have 2 meals) and progress to longer fasts like the popular 16/8 pattern (16h of fasting) or more, up to 23/1 with one meal a day.
2. PROLONG THE GOOD EFFECTS OF FASTING DURING THE NON-FASTING PHASE
● Make healthy food choices, which you will keep all your life, for lasting weight loss.
● If desired, you can increase the effectiveness of fasting by following a ketogenic diet to maintain fat consumption.
● Unlike light, bland and boring diets, you can eat natural, tasty and nutritious foods that you like such as meat, eggs, cheese or even chocolate.
● DietSensor will help you make meals that limit the levels of insulin (the fat storage hormone) after meals
3. DON'T MAKE THE MISTAKE MANY DIETS ADVOCATE
● Drastically restricting calories and exercising more to lose weight has been shown to fail in the long run. 80% of your progress will come from your food choices. Exercise will be optional!
● You will have to make meals compatible with your long-term lifestyle: without cooking if you want. This must be done without unsustainable deprivation over time and without starving yourself. Occasional deviations are not only allowed but mandatory with DietSensor.
● You will have indications on food quantities to give you every chance for your metabolism to act efficiently and durably towards the weight you are aiming for.
DIETSENSOR IF (INTERMITTENT FASTING) IS A COMPLETE AND CONFIGURABLE TOOL
● Set up Calorie, Net Carb, Fat and Protein percentages as well as macronutrient goals per meal
● Database of more than 1M foods with barcode and voice dictation, macro tracking
● Glucose/insulin impact curve for each meal
● Smart Meal Generator, Recipes, Menus and Shopping Lists
● Expert articles on intermittent fasting and diet
● Daily tasks, reminders, motivational messages, analytics and chats with our dieticians 7 days a week
● Tracking of steps, physical activities and water
HEALTH APP
● Connect the Apple Health app and import your weight and exercise automatically. Export your meals
REWARD
● Voted the most innovative App in the world at CES 2016
● Second place in the Publicis90 global innovation competition
PRICES & TERMS OF USE
To use the application, you will need to subscribe to one of the PREMIUM packages. We offer several subscription options with automatic renewal.
Payment will be charged to your iTunes Account at confirmation of purchase or at the end of the trial period. Subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period. Then your account will be charged for renewal which will not result in any cost increase. Manage your subscriptions in your Account Settings.
https://www.dietsensor.com/legal
What’s New
Version 1.0.5
-We improved the food suggestion list
-This version corrects a crash in the favorite foods screen, in the food catalog screen
-We are introducing our AI based coach to help users improve their food choices at each meal. In the meal screen at the bottom, you will find a liste of AI based feedback options on the logged meal.
App Privacy
The developer, DietSensor, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- DietSensor, Inc.
- Size
- 339.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Languages
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English, French, German, Italian, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © DietSensor, Inc.
- Price
- Free
- In-App Purchases
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- Premium 3 Months USD 59.99
- Premium yearly USD 39.99
- Premium yearly USD 99.99
- Premium 1 year USD 99.99
- 1 year Premium USD 39.99
- 1 year Premium USD 49.99
- 1 year Premium USD 49.99
- 3 months Premium USD 29.99
- 1 year Premium USD 49.99