Flat Tummy App for Women 4+
Daily At Home Workouts & Diet
Synergy CHC Corp
Designed for iPad
-
- Free
Screenshots
Description
Flat Tummy App has customized workouts, nutrition, and more! Join our community of 3.5 million women getting RESULTS for free - never pay. Whether you’re just starting or looking for something new, we’ll help you gain weight, lose weight, or maintain your weight.
Use a female fitness & nutrition app designed just for you. Gone are the days of paying for gym memberships and losing time commuting. Created by industry experts, this app is for women on-the-go who want accessible and affordable (aka freakin’ FREE) help to look and feel amazing!
Choose from over 450 custom workouts for your fitness level: Beginner, Intermediate or Advanced. Jam out to Spotify as you engage in cardio, strength training, stretches, or a mix of them all! Workout anywhere, anytime, with SIMPLE, EFFECTIVE WORKOUTS, no equipment needed!
Track your progress with a weight tracker and/or visual progress, and share with friends! Join the Babe Nation Forum and receive motivation and advice from thousands of women. Gain insights to exclusive blogs and educational content to help you stay on track. Post your progress images and workout selfies on your social media to motivate yourself and the women around you!
Plan your meals out for the month with simple, time-efficient 30-day diet plans. Customized to fit your ultimate fitness goal: gain weight, lose weight or maintain.
Whether you’re just starting out, or you want to try something new, we want to help women become stronger, more confident and the best versions of themselves. Download Flat Tummy today and join our Babe Nation community!
FLAT TUMMY APP FEATURES:
Workout & Fitness Planning:
- Calendar sync option to plan out your workouts for the week
- Over 450+ workouts custom for your fitness level: Beginner, Intermediate or Advanced
- Choose from 5 programs: Full Body, Upper Body, Lower Body, Squat Challenge, or Core Challenge
Nutrition Education & Recipes:
- Personalized meal plans created by nationally acclaimed Performance Nutritionists!
- 850+ individual recipes for Breakfast, Lunch, Dinner & Snacks
- Recipes for Standard, 16:8 Intermittent Fasting, Paleo, Keto, Vegetarian & Vegan preferences
Fitness Motivation:
- Track your body transformation
- Track and log your weight with the weight tracker
- Compare side-by-side photos of yourself
Babe Nation Forum:
- Forum connects you to thousands of women for advice or motivation
- Gain access to exclusive blogs & educational content to help you stay on track
- Post progress images & workout selfies on social media to motivate yourself and others!
Flat Tummy App makes workouts and nutrition easier with everything you need in one place! Get cardio, strength training, stretches, and more by joining Flat Tummy App for free!
Read our full Terms of Service and our Privacy Policy here:
Privacy Policy: http://flattummyapp.com/pages/privacy-policy
Terms of Service: https://flattummyco.com/pages/terms-and-conditions
What’s New
Version 3.5.37
Always Free - Never Pay A Penny! We’re all about helping women achieve their goals, which is why we’ve made Flat Tummy App accessible to everyone! As soon as you download the app, you’ll automatically get access to 450+ equipment-free workouts, and 850+ healthy recipes.
This update includes new features, including enhanced account management and better notifications to keep you informed and motivated. Don’t forget to join our community forum to chat with other women on their journey, and help keep each other motivated.
Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! PS: Be sure to show us some love by leaving a review in the App Store!
Ratings and Reviews
App Privacy
The developer, Synergy CHC Corp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Synergy CHC Corp
- Size
- 194.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Spanish
- Age Rating
- 4+
- Copyright
- © Synergy CHC Corp
- Price
- Free