Galini 4+

Name: Galini
Author: Neeuro Pte Ltd

Relax and practice mindfulness

Neeuro Pte Ltd

Designed for iPhone

- Free

iPhone Screenshots

Description

Unleash the Power of Mindfulness: Relieve Stress with Galini

Learn how to #relax and cope with #stress using evidence-based methods that can transform your well-being.

With easy-to-follow exercises, you can choose from different ways to practice #mindfulness:
Listen - Enjoy soothing sounds that calm your mind and relax your body
Breathe - Master breathing techniques that help you balance your nervous system and emotions
Move - Experience mindful movements that increase your awareness and concentration

Start with short sessions of 3 minutes, and gradually increase the duration as you improve your skills.

Galini is made for Neeuro SenzeBand, a non-invasive EEG (electroencephalogram) device that captures brain signals. The SenzeBand is worn while using Galini to get real-time feedback on whether you are achieving the relaxed state.

By tracking your relaxation, mood and mindfulness levels, Galini helps you understand your progress and optimize your training.

Practice regularly with Galini.

Achieve a better state of mind, and live a happier and healthier life.

16 Apr 2024

Version 1.4.6

- Added voice-over for activities: Malay, Romanian
- Updated voice-over for activities: Simplified and Traditional Chinese
- Language support: English, Simplified & Traditional Chinese, Japanese, Turkish, Thai, Polish, German, Indo, Spanish, Malay, and Romanian

The developer, Neeuro Pte Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.