Pregnancy app: women's health 4+

Download our Pregnancy app to access helpful features including educational content to support your overall health and wellbeing.

Pregnancy is the term used to describe the period in which a fetus develops inside a woman's womb or uterus. Pregnancy usually lasts about 40 weeks. Significant hormonal changes take place during pregnancy. If you have any concerns don’t hesitate to talk to your GP.

Be sure to get all the medical tests that your doctor recommends. You'll need many checkups with your doctor or midwife during your pregnancy. Don't miss any of these appointments — they're all important.

Pregnancy can be challenging for a woman. A few months of discomfort are worth it, though, when you hold your little bundle of joy. To keep you and your baby healthy, it's important that you:
- Don't smoke or drink alcohol.
- Eat healthy and get enough folic acid.
- Stay physically active.

For some mums-to-be it can be a time of unexpected and wonderful changes, both physical and emotional:
- Your hair gets thicker.
- Your nails grow stronger and longer.
- Your boobs get bigger.
- You feel sexier.
- Couples get closer.
- Energy surges for nesting - a powerful urge to prepare their home for the baby by cleaning and decorating.

If you have any other problems please contact us.

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