Satori 4+
Proven scientific protocols
Ben Gallard
-
- Free
iPhone Screenshots
Description
Your Science-Backed Guide to a Calmer, Clearer Mind
Want to feel more focused, calmer, and energised, with a clearer mind and greater overall well-being? Satori's proven techniques can help you achieve these goals and unlock your best self.
Science-Based Stress Reduction & Mental Clarity
Non-Sleep Deep Rest (NSDR)
Unlock deep relaxation and mental clarity with guided NSDR sessions, even if you struggle with traditional meditation.
Guided Breathwork
Explore a variety of breathing exercises specifically designed to calm your nervous system, improve focus, and promote mental clarity.
Pomodoro Timer
Optimise your productivity and reduce mental fatigue with customisable focus sessions and breaks.
Features for a Balanced Life
Hydration Optimisation
Stay optimally hydrated with personalised recommendations based on your activity level, climate, and even your favourite beverages. Satori uses the Galpin Equation to ensure you replenish fluids lost during exercise, so you can feel your best all day long.
The Satori Difference
Rooted in Science: Every feature in Satori is backed by research and proven techniques.
Simple & Effective: Our user-friendly interface makes it easy to integrate these practices into your daily routine.
Personalised for You: Satori adapts to your needs, offering customised guidance and support.
Satori is intended for general wellness purposes only and does not provide medical advice. If you have any concerns about your health or are experiencing significant stress or anxiety, please consult your doctor or a qualified healthcare professional before using this app or making any medical decisions.
Download Satori today and start your journey to a calmer, clearer mind.
What’s New
Version 1.2
Thank you for choosing Satori, your science-backed companion for a calmer, clearer mind. We're constantly working to enhance your experience and support your well-being journey.
This update brings multiple bug fixes and performance improvements, ensuring a smoother and more enjoyable experience as you explore our tools for stress reduction, focus enhancement, and mindful living.
Take a deep breath and open the app to discover the latest NSDR sessions, breathing exercises, hydration insights, and Pomodoro timers waiting to help you unlock your full potential.
App Privacy
The developer, Ben Gallard, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Ben Gallard
- Size
- 105.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.2 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Ben Gallard
- Price
- Free