Start 2 Run 4+

The running app for everyone‪.‬

Energy Lab

    • Free
    • Offers In-App Purchases

Description

READY FOR YOUR RUNNING ADVENTURE?
Get ready to achieve your running goals with the Start 2 Run app. Whether you're just starting out or you're already experienced, our app is your ultimate partner on your road to success. All you need to do is lace up your shoes. Follow the instructions from your coach, and before you know it, you'll reach your running goal.


Why Start 2 Run?
• Customized training plans: Whether you're aiming for your first 5 km or challenging yourself to a marathon, our app offers over 25 training plans created by experienced coaches at Golazo Energy. Each plan is designed to help you reach your goals gradually and responsibly, minimizing the risk of injury.
• Personal coaching: Your coach guides you through every step of your training. From personalized encouragements to tips on running posture and nutritional advice, she's always there to motivate and support you.
• Heart rate monitoring: Train more efficiently with our heart rate functionality. Connect your heart rate monitor or sports watch, log your minimum and maximum heart rate, and let the app help you determine your heart rate zones.
• Analysis report: Track your progress and improve your performance with our post-training report.
• User-friendliness: Our app is intuitively designed with a beautiful layout and easy navigation, allowing you to focus on your training without distraction.
• Apple Watch support: Sync your workouts with Apple's Health app and track your progress directly from your wrist with our Apple Watch version.

Join the Start 2 Run family
Start your free one-week trial today and discover why nearly 1 million runners worldwide rely on Start 2 Run to reach their running goals.


Choice of different voices
• Evy Gruyaert (NL)
• Emma (EN)
• Julie (FR)
• Sofia (IT)


Ready to join us?
Start 2 Run website: www.start2run.app

Start 2 Run terms and conditions:
https://www.start2run.app/disclaimer

What’s New

Version v4.19

- You can now see your speed on the graph together with your heart rate
- You will receive a notification if you had poor GPS reception, with information about GPS settings
- Slight adjustment to the rest days after free runs
- The countdown for a run no longer stops if the intro cannot be loaded due to network problems
- Improvements to heart rate zones (and information about them), community, history, runs on a treadmill, claiming vouchers
- Minor general updates

App Privacy

The developer, Energy Lab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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