Stretching Workout at Home 4+
Pilates workout for women
Captain Show
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
New to the stretching? Don't worry, we'll provide you with detailed instructions and guide you throughout your first experience.
This stretching app is suitable for both men and women. You can customize your splits training based on your own preferences. No equipment needed, training at home or anywhere, anytime. We collect different types of stretching techniques for improving flexibility. Regular stretching keeps muscles long, lean, and flexible. Healthy muscles also help a person with balance problems. It allows you to ease muscle tension and soreness.
We provide:
- Morning stretching
- Bedtime stretching
- Warm-ups
- Cool downs
- Training for beginners
Stretching for all muscle groups:
- Upper body stretching
- Lower body stretching
- Full body stretching
- Lower back stretching
- Neck & shoulder stretching
- Back stretching
- Splits Training
Aim for a program of daily stretches or at least three or four times per week. You'll need to do it over time and remain committed to the process. Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old.
By doing stretching you can:
- Relieve pain
- Boost your circulation
- Increase flexibility
- Improve balance
New to the stretching? Don't worry, we'll provide you with detailed instructions and guide you throughout your first experience.
Read our Terms of Service at https://topfit-trener.ru/termsofuse/
For privacy policy, please visit: https://topfit-trener.ru/privacy/
What’s New
Version 1.0.17
Mejora del rendimiento y errores menores corregidos
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Apóyanos calificando la aplicación
Subscriptions
App Privacy
The developer, Captain Show, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- KAPITAN SHOU. OOO
- Size
- 26.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
- Age Rating
- 4+
- Copyright
- © CS
- Price
- Free
- In-App Purchases
-
- Stretching and splits workout USD 19.99
- Stretching USD 2.99
- Stretching app USD 7.49
- Stretching workout at home USD 49.99
- Stretching flexibility USD 99.99
- Stretch USD 14.99
- Stretch exercises for splits USD 4.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.