100 Pushups BeStronger Workout 4+

100 push-ups. You can do it‪!‬

Dmytro Shvaher

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Workout program 100 push-ups Be Stronger - personal fitness trainer and reps counter.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.

Workouts are divided into 11 programs. Choose the required program depending on the level of your training.

With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!

The 100 Push-ups application includes the following functionality:
- workout programs from 0 to 100 pushups
- quick stats (your current average level, current program and status)
- you won't miss a workout - the app has a reminder function
- for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
- warm up before workouts and cool down after workouts
- Push-ups workouts history with charts

Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.

Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.

What’s New

Version 1.9

Fixed bugs

App Privacy

The developer, Dmytro Shvaher, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

100 Pushups Be Stronger
Health & Fitness
Beautiful breast workout
Health & Fitness
Butts, legs and hips workout
Health & Fitness
75 Days Challenge
Health & Fitness
50 Pullups Be Stronger
Health & Fitness
Abs workout Be Stronger
Health & Fitness

You Might Also Like

900 Push-ups Challenge
Sports
Blaze Workout Tracker
Sports
Champ Training: Boxing MMA MT
Sports
FXL Loopsy
Sports
Drill: Dry Fire Gun Trainer
Sports
My Wodbook
Sports