Back In Shape 12+

Leading Back & Core Program

Back In Shape Program Limited

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Fix your back pain & sciatica today!

>>NEW USERS:
Try the 7 day GET YOUR BACK IN SHAPE CHALLENGE

7 days of education to help you understand the causes of your back pain or sciatica & how to effectively recover.

Access to resources to help you fix your back pain & sciatica for good.

REDUCE PAIN & INFLAMMATION
- Live relief routines you can follow daily from day 1

LEARN THE RIGHT EXERCISES SAFELY
- A suite of rehab exercise demonstration & tutorial videos to help you learn the foundations

REBUILD YOUR BACK HEALTH FOR GOOD
- Live approved workout routines that you can follow

>>EXISTING PREMIUM MEMBERS:
Use the App to access the complete Back In Shape Program from your phone.

- Access all areas of the main program Phases 1 to 4
- Access all additional libraries including flexibility program & tutorials
- Access weekly live coaching calls & over 200 recordings
- Access to the private community & support daily from our expert team

What’s New

Version 3.4

Minor upgrades & stylistic changes

App Privacy

The developer, Back In Shape Program Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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