BraiNOTES 4+

Anxiety Tracking Tool

Conrad Murphy

Designed for iPhone

    • Free

iPhone Screenshots

Description

Track your mental health with BraiNOTES. BraiNOTES is a new anxiety tracking tool that allows you to track the severity, frequency and symptoms of your anxiety.

BraiNotes aims to help individuals that struggle with any kind of anxiety disorder. BraiNOTES is a space where you can record the time, date, severity and symptoms of any panic or anxiety attack you experience. BraiNOTES can be used to help get some of the anxiety out of your head and into writing. It is also a useful tool for therapy as you can provide the timing and severity of your attack to trained professionals.



** DISCLAIMER*** BrainNOTES is meant to be a tool to help you manage anxiety, it is not a treatment or a cure. If you are struggling with mental health please seek the advice of trained professionals.

What’s New

Version 1.5

Bug Fixes

App Privacy

The developer, Conrad Murphy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

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