Jillian Michaels | Fitness App 4+

EM Digital

    • 4,5 • 15 notes
    • Gratuit
    • Inclut des achats intégrés

Description

Sweat daily to free 7 minute workouts or subscribe to Jillian Michaels | The Fitness App and get beach body ready with the most comprehensive customizable fitness, nutrition, and mindfulness features all on one seamless platform.

Try a free 7-day trial of Premium Access!

PERSONALIZED FITNESS PLANNER

Over 1000 + workout exercises in HD video to stream on your phone, tablet, or TV! The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced! Meet any goal from weight loss to toning up trouble areas! Train with at home workouts, in the gym, exercise outside, or choose audio only workouts!

The Fitness App includes all your favorite workouts: yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more!

The premium subscription also has a Workout Generator to build unique targeted workouts with 10, 20, 30 or 45 minute options to create customized ab workout, leg workout, butt workout, or total body workout just for you!

• Adjust workout intensity
• Select fitness goal
• Select Available Fitness Equipment
• Select fitness preferences
• Select workout length
• Swap and ban exercises
• Adjust transition time between exercises
• Play your own music during workout
• Let Beat Sync adjust the beat of music to pace of workout
• Siri shortcuts to open, pause, stop workouts
• Apple Watch for Heart rate tracking
• Apple Rings and activity integration
• Integrates with Apple Health

DVD WORKOUT LIBRARY

Plus, subscribers have access to stream Jillian's DVD workout library including the full Bodyshred and Body Revolution programs.

CUSTOMIZED MEAL PLANNER

The Fitness App is your personal diet coach with the Advanced Meal Planner system that helps you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family!

• Meal Plans for every preference: Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, Keto, 5 Minute Meals and more!
• Hundreds of quick delicious nutritious recipes
• Ban ingredients
• Grocery lists
• Dynamically adjust recipes for weight loss, maintenance, or muscle gain
• Pick the meals and days to eat on or off plan
• Dynamically adjust number of servings in a recipe
• Options for batch cooking so you can plan to eat delicious leftovers
• Mark favorite recipes

MINDFULNESS

Sleep better. Stress less with mindfulness exercises & meditations ranging from sleep to stress management. Relax & unwind with nature sounds, motivational practices, body scans, mindful eating meditations & more.

TRACKING

Track your progress: weight, calories, activity, workout history and more. You can even take weekly side by side progress pics with the selfie photo tracker and share data with My Fitness Pal.

COMMUNITY AND SUPPORT

Get fit with a worldwide community of women millions strong! Find inspiration, support, and motivation daily from Jillian and The Fitness App community in The Fitness App forums! Plus, get daily custom health & fitness tips from Jillian to help you stay on track!

Download now & start your free 7-day trial of premium access to personalized workout programs, meal plans, meditations & mindfulness, community, support, and more.

SUBSCRIPTION & PRICING TERMS

We offer 3 premium subscription plans: Monthly (1 month), Quarterly (3 months), Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.

Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read full Terms of Service and Privacy Policy at: https://www.jillianmichaels.com/policies/terms

Nouveautés

Version 5.2.10

- Adds new Warm Up options to the Gym Generator – do a warm up circuit, use any cardio gym machine, or skip the warm up altogether – you're in control!
- Mind Body Reboot (MBR) program adjustments
- UI improvements

Notes et avis

4,5 sur 5
15 notes

15 notes

Alzejur ,

Great training...

The intensity and the length of the trainings are perfect and suitable for each level. As I often suffer from backpain, I would rather prefer more exercices without jumpings. Otherwise I just love it...

Confidentialité de l’app

Le développeur EM Digital a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données utilisées pour vous suivre

Les données suivantes peuvent être utilisées pour vous suivre dans plusieurs apps et sites web appartenant à d’autres sociétés :

  • Identifiants
  • Données d’utilisation

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

  • Santé et activité physique
  • Achats
  • Localisation
  • Coordonnées
  • Contenu utilisateur
  • Identifiants
  • Données d’utilisation
  • Diagnostic

Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

  • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Prend en charge

  • Siri

    Utilisez votre voix pour tout faire avec cette app.

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