![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Liiift: Weight Training App 17+
Workout Planner, Tracker
Sasquatch Studio Inc.
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Plan your workouts, schedule them for each day of the week, and track your sets in the gym! Liiift is your workout companion designed for weight training programs.
“You can’t measure what you don’t track.”
Liiift is a workout planner and tracker, designed for weight training regimes. Just set up your workout plans, and Liiift tracks your sets as you power through your training.
Here are some amazing features just for you—
◎ Fully customizable workout plans
Build your workouts with Warm-up Sets, Regular Sets and Drop Sets. You can group your moves in a superset to boost workout efficiency.
Ever got frustrated with a “Workout Library” when you can’t find your move? With Liiift, you build your move with the keyboard: just type in what move you wanna do, and it’s saved to your personal Move Library.
◎ Track your sets in the gym
Liiift makes it easy to see what’s up with your next move. You can check off your sets like in a to-do list, or log a set with different reps or weight.
Feeling the pump for another set? With just a tap, you can add extra sets in Liiift. It’s also easy to swap or add a move in your workout.
A rest timer starts automatically when you log a set. You can choose a rest timer duration that works for you, so that you are reminded to come back to your workout and stay focused.
◎ Review your history
Your training history is a treasure trove of personal growth: Liiift surfaces your progress with Velocity chart so that you know when to up your game. Liiift also keeps an eye on your 1RPM and volume change, and lets you know when to make adjustments to your workout plans.
Go ahead and take that selfie! Liiift finds photos you took during your workout, so that you see what you looked like—and how far you’ve come. You can also save your workout moves and sets in a shareable picture and have something to brag about with friends.
◎ Fast, responsive, private, and secure: as apps should be
Liiift is a native iOS app, unapologetically designed for iPhone.
It works perfectly offline so you don’t have to sweat for receptions in the gym. You data is never stored on an opaque 3rd-party server, and you don’t have to wait a split second with every tap in the app.
iCloud Sync keeps your data backed up and in sync, all without having to log in or sign up for an account. Your data belong to you, and we don’t have to worry about their safekeeping—it’s a win-win situation!
Finally, Liiift has some iOS features that takes your experience to the next level. Live Activity tracks the progress of your in-progress workout. On days with a scheduled workout, you’ll receive an overview notification in the morning, delivered quietly in the background.
- - - - - - - - - - - - - - - -
That's enough said. Are you ready to Liiift? Download the app for free today, no commitment required!
What’s New
Version 2024.15
Greeting, Liiifters! This version contains a few bug fixes and improved how the app works. Also included: a "What's New" section that lists important new features in the most recent updates, for your reference.
Hope you'll enjoy the update!
App Privacy
The developer, Sasquatch Studio Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sasquatch Studio Inc.
- Size
- 16.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.2 or later.
- Languages
-
English, Simplified Chinese
- Age Rating
- 17+
- Copyright
- © 2024 Sasquatch Studio Inc.
- Price
- Free
- In-App Purchases
-
- Family Yearly Pro Membership 29,99 €
- Yearly Pro Membership 17,99 €
- Monthly Pro Membership 1,99 €
- Family Lifetime Membership 89,99 €
- Lifetime Membership 59,99 €
Supports
-
Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.