![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
PC Exercise 4+
Kegel Exercise
Shanghai Tunhu Network Technology Co., Ltd.
-
- Free
- Offers In-App Purchases
Screenshots
Description
Retract and release freely
PCJ Exercise is a professional pelvic floor PC muscle training app. The aim is to increase muscle tension by extending the pubococcipital muscles at the pelvic floor. A strong pelvic floor means that it can better support the pelvic organs such as bladder, uterus, rectum, etc. in the normal position, exercise normal physiological functions, and the probability of urinary incontinence will be reduced. It is very helpful for women's postpartum recovery. At the same time, men can also strengthen the muscles of the pelvic floor by doing PC muscle exercises.
The application is super simple, easy to use, and provides powerful graphical display of historical training data;
We provide training courses to meet your diverse needs;
Support the backup and export of user data;
Support icloud data backup;
A variety of reminder settings let you not forget the training in busy daily life;
Support background operation mode, support mute mode and vibration mode; when you don't want the surrounding people to know, you can customize the desired mode to carry out our training;
You can also set daily goals to track your training;
What’s New
Version 1.2.27
BUG: Fix the issue of ineffective return button
BUG: Fix navigation bar title display error
Optimize the launch interface
Optimization Guide Interface
Support generating and reading health data for PCJ
Support displaying health data for PCJ
In-App Purchases
App Privacy
The developer, Shanghai Tunhu Network Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Shanghai Tunhu Network Technology Co., Ltd.
- Size
- 38.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- ©️ Tunhu Network
- Price
- Free
- In-App Purchases
-
- 功能无限制 0,99 €