Pilates Exercises 4+

Name: Pilates Exercises
Author: Diego Correa Bonini

Diego Correa Bonini

Conçu pour iPad

- Gratuit

Description

These Pilates exercises give you an amazing ideas about Pilates Workout
Try these Pilates exercises and workout with exercises accompanied by notes and tips by instructors on proper technique.

Features:
- Benefits Pilates That Will Keep You Going Back for More
- Beginning Pilates Mat Exercises
- Advanced Pilates Mat Exercises
- A Few Cadillac (Trapeze Table) Exercises
- A Few Chair Exercises
- Insider's Guide to Pilates
- Pilates-Inspired Moves To Flatten Your Belly Fast
- The Ultimate At-Home Pilates Wall Workout
- 4 Weeks to Gorgeous Abs
- Try PiYo at Home: A Low-Impact Workout That Sculpts
- What the Eff Is a Barre Tuck?
- Pilates Moves to Help You Sleep

Pilates improves your mental and physical well-being, increases flexibility, and much more...
The important principles of Pilates are consistent with an exercise program that promotes back health.

2 août 2016

Version 1.0

This app has been updated by Apple to display the Apple Watch app icon.

Le développeur Diego Correa Bonini n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données.