Simple: Weight Loss Coach 17+

Fasting & Nutrition Tracker

AM APPS

    • Free
    • Offers In-App Purchases

Description

The health coaching app that delivers long-term weight loss without calorie counting or food restrictions. Trained by behavioural change experts and dieticians to assist you in making healthy, sustainable choices — now with Avo Vision for instant feedback whilst on the move.


What you receive with Simple:


An AI Coach Educated by Health Professionals
Avo™ is your in-app mentor, guiding you through your weight loss journey. With positive encouragement and motivational coaching, Avo provides expert-level advice tailored to your unique objectives anytime, anywhere.


The Power of Avocado Vision
Take a photograph of the menu, your shopping, or your next meal, and receive immediate suggestions, recipes, and feedback.


The Information You Require, Swiftly:
Avoid looking up calorie or sugar content—simply utilise Avo Vision and receive guidance.


Stress Less, Savour Food More:
Avo Vision transforms pictures into valuable data, recipes, and nutritional feedback, making your weight loss journey enjoyable.


Love Choice, Love Yourself:
Concentrate on feeling cheerful and well rather than just the figures.


Get Inspired on the Spot:
Unleash your inner cook with simple recipes based on what you have in stock.


Expert-Supported Tools and Techniques
Our approach is guided by current research and an international team of health, nutrition, and behavioural change experts. With Avo Vision, receive comprehensive nutritional information, recipes, and feedback with just a snapshot.


Simple, Sustainable Steps to Lose Weight
Avo assists you in cultivating healthy, sustainable habits to:


- Achieve and sustain your weight loss targets.
- Construct a wholesome relationship with food.
- Explore alternatives and live a happier life.


Features You'll Adore:


- Positive, Proactive Coaching Dialogues:
Receive helpful advice on nutrition, recipes, stress relief, workouts, and more.


- Personalised Nutritional Feedback:
Use Nutrition Ratings to learn about your meals and how they align with your objectives.


- Quicker Responses with Avo Vision:
Receive immediate suggestions and bespoke feedback from photographs.


- Food Diary:
Enhance routines by monitoring your meals effortlessly through typing, voice, or photographs.


- Hydration Monitor:
Stay hydrated to boost physical and mental wellbeing.


- Activity Monitor:
Monitor physical activity to improve fitness alongside your nutritional journey.


- Weight Loss Monitor:
Stay motivated by monitoring your progress.


- Flexible Periodic Fasting:
Lose weight by concentrating on when to eat, with no calorie counting.


- Simple-to-Comprehend Specialist Pieces:
Learn about nutrition, physical activity, fasting, mindset, and more.


- Timely Reminders:
Stay focused on fasting, meal monitoring, fitness, and hydration.


- App Integrations
Easily link Simple with your favourite health tracking apps to synchronise your steps, weight, water intake, and sleep data.

For complete access to all these Simple features, obtain the Premium subscription.


* Payment will be debited from your iTunes account upon confirmation of purchase.
* The subscription automatically renews unless auto-renew is switched off in your iTunes account settings at least 24 hours before the end of your subscription period.
* Any unused portion of a free trial, if provided, will be lost if you buy a subscription during the free trial period.


For further information, please visit https://support.apple.com/en-gb/HT202039.
Privacy Policy: http://simple.life/privacy.htm
Terms and Conditions: http://simple.life/tos.htm

Still reading? We love that enthusiasm. You must have the same appetite for wellbeing as we do. See you shortly!

What’s New

Version 7.8.35

What’s more Simple than a quick photo? Introducing Avo Vision, the latest addition to Coach Avo. Get menu recommendations, goal-specific recipes, and constructive feedback with just a simple photo uploaded using Avo Vision.

Introducing Avo Vision — personalized feedback and ideas with a photo
Dining out? Show Avo the menu and get instant choice recommendations
Goal-specific recipes from just a photo of your groceries
Constructive feedback on your next meal with a single photo
Spend less time typing and more time living in the present
More food flexibility, more clarity, and more detailed nutritional information

Ratings and Reviews

4.6 out of 5
238 Ratings

238 Ratings

Caniceiro ,

Mon avis

Pour le moment ça se passe bien, je suis aidé par votre coach

Developer Response ,

Bonjour ! Merci d'avoir partagé votre expérience positive ! Nous sommes ravis d'apprendre que notre coach vous aide dans votre parcours. Nous sommes là pour vous accompagner à chaque étape du processus et sommes heureux que tout se passe bien pour vous jusqu'à présent. Cordialement, Simple Team

~XiAo晓~ ,

Best fasting app of all I’ve tried

As the title, best fasting app for my personal needs. I do intermittent fasting not really on purpose but I want to track how long I’ve fast since the last meal, so this app is great.

But I still have some suggestions:
- Firstly, tracking a time interval for the meal instead of just a time, because a meal takes usually like half an hour (sometimes even more) and I never rly know what time I should track, when I start or finish?? Like for breakfast I have to track when I start my meal and for dinner whem I’m finished.....this is very inconvenient.
- Secondly, would it be possible to add (besides fast, body, water intake, and exercise) a sleep interval section?? It would be so great if you do 😋

Best wishes.

App Privacy

The developer, AM APPS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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