Sweaty Cardio Workouts 4+

Home Cardio Workouts - HIIT

Stefan Roobol

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Ready for Sweaty? Cardio workouts are one of the easiest ways to get your sweat on. Aerobic exercise will keep you in a constant, steady state of huffing and puffing. Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.

Regular cardio exercise can also help you lose weight, get better sleep, and reduce your risk for chronic disease.

Torch calories and trim down your physique with these at-home cardio workout routines. These full-body conditioning workouts will leave you sweating.

App Privacy

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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