Stubbing out your smoking habit is a great achievement; avoiding a relapse is even better. Because after you’ve quit, the real challenge comes as time passes and you’ll need to summon an ironclad will to suppress those cravings. With Kwit you’ll have help every step of the way to achieve your goal.
Your new partner will support you every day thanks to a playful and caring method. When you first launch the app, you’ll set your ex-smoker profile. When did you stop? How many cigarettes a day did you smoke? What’s the price of a pack? Then, Kwit will give you a daily report of your progress: from improved breathing to refined sense of smell to a brighter complexion.
If you want to see the evolution of your efforts, take a look at the dashboard. You’ll feel pride when you realise how many cigarettes you’ve avoided and the money you’ve saved in the process. Premium features give you access to new statistics and successes, and unlock new goals to keep you motivated; it’s always good to know how much your life expectancy has increased or the amount of CO you haven’t inhaled.
A moment of weakness or a risk of relapse can come at any time. But don’t give up! Shake your iPhone and Kwit will drop a mindful message to boost your motivation and keep you on track.
Quitting for good is never easy, but with Kwit by your side you’ll be able to focus on answering one important question: how are you going to make the most of your new smoke-free life?