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HIITList 4+
Finds intervals in your tracks
Bert Torfs BVBA
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- Free
- Offers In-App Purchases
Screenshots
Description
Extracts the intervals from the GPX-files or from HealthKit registrations of your sprint workouts.
Management summary :
Extract sprint intervals from GPS tracks or HealthKit workouts - automatically. Forget these start-stop-lap buttons.
More details :
You are a sprinter.
Your trainings? Intervals. High intensity. 12*60 meters - 8*300... . Pushing a stopwatch button or waking your phone slows you down, so you don't.
Comes HIITList : just power your watch and HIIT. When finished, just let HIITList do the analysis.
(Note : from version 2.0 on, you can use your iOs device to record your training. Continued use of GPS running in the background can dramatically decrease battery life.)
Features :
- Define the intervals you want to track : 60m, 120m, 150m, 300m... . Minimum start speed (to avoid flying starts screwing up your sprints), minimum elevation, minimum speed for an interval to be considered etc... .
- Import tcx/gpx files from iCloud drive, internet or eMail attachments. HIITlist scans them and detects the intervals.
- Or you can record your trainings using your iOs device.
- View performances by training or by interval.
- Interactive Graphs and maps.
Warnings :
- This version was tested with GPS devices that use one second recording. Tracks registered using smart recording might produce faulty results. Support will come in a later release.
- HIITList uses GPS coordinates. Indoor workouts are NOT supported.
- Currently, HIITList is metric only (athletics tracks are metric, so are Olympic distances. Not sure if there is demand for miles. But we'll add it at users request).
- Speed is expressed in km/hr, not min/km. (Again, we'll add if upon user request).
- You'll need a GPS device with a barometric altimeter to differentiate between flat tracks and hills. Define your intervals with a large enough (+10mr) maximum ascent and descent for devices without barometers.
- GPS devices have an error margin of a few meters. And one second recording means your start will be missed by up to half a second. So do not expect spot-on times. For reference : a 100 meter race electronically timed at 13:68 was estimated at 13:76 by HIITList. A 200 meter race electronically timed at 27:38 was HIITListed at 26:83. All these races were run with a Garmin ForeRunner 610. You can find some examples on https://hiitlistapp.wordpress.com/.
What’s New
Version 3.0.0
Can now import "High Intensity Interval Training" workouts from HealthKit - as that is how the upcoming Apple Watch app will store its workouts. Before, only outside running could be imported.
Stores interval definitions in a new database on your iCloud account so the upcoming Watch app can access them.
To import activities from HealthKit, press the three-line icon on top of the screen, then tap the activity rings in the side menu.
App Privacy
The developer, Bert Torfs BVBA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Bert Torfs BVBA
- Size
- 8.5 MB
- Category
- Sports
- Compatibility
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- iPhone
- Requires iOS 13.5 or later.
- iPad
- Requires iPadOS 13.5 or later.
- iPod touch
- Requires iOS 13.5 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © Copyright Bert Torfs BVBA, 2016
- Price
- Free
- In-App Purchases
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- HIITList Professional 1,99 €
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.