movemindfully +4
Breathe Move Rest
1000 Petals, LLC
Designed for iPad
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- $4.99
Screenshots
Description
Accessible mind-body practices to reduce stress, increase focus, and improve mental health. Easy guide for social-emotional learning in school, therapy, or at home.
movemindfully provides guided practices that create a safe and peaceful environment for learning. You will find simple, age-appropriate strategies for managing anxiety, depression, and improving focus and attention. movemindfully is for kids, teachers, therapists, parents, and anyone seeking ways to find calm in their day.
Our guided practices are designed to support physical, emotional, and mental well-being.
You choose moves or routines based on how you (or your kids) are feeling. Includes over 100 moves and 32 Breathe Move Rest sequences, you can use daily, always finding something new.
Based on 30 years of experience in educational, therapeutic, and home environments,
movemindfully brings science into practice with accessible, trauma-responsive, mind-body strategies.
The moves and sequences are proven to reduce stress, increase focus, lessen anxiety, and support self-regulation and co-regulation so children and youth can feel safe and ready to learn.
What’s New
Version 1.0.6
Minor Bug Fixes
App Privacy
The developer, 1000 Petals, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- 1000 Petals LLC
- Size
- 306.1 MB
- Category
- Education
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, Spanish
- Age Rating
- +4
- Copyright
- ©2022 1000 Petals LLC
- Price
- $4.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.