TakeTen +4

Stress Control Training

Scaffold Digital

    • Free

iPhone Screenshots

Description

Take Ten is a stress control training app that’s designed to give you a head start. By training your body and mind to work together to become more resilient to stress, you can improve your performance in work, in school or in life, a little every day.

Disclaimer

The TakeTen app cannot give you a medical diagnosis, always consult with a healthcare professional or doctor before making medical decisions.

What’s New

Version 1.0.1

Added Sleep Sound Meditation
Updated User Interface

App Privacy

The developer, Scaffold Digital, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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