7 Minute Workout ‪+‬ 4+

Name: 7 Minute Workout +
Author: Silver Elm Systems LLC

Silver Elm Systems LLC

Conçu pour iPhone

- Gratuit
- Inclut des achats intégrés

Captures d’écran d’iPhone

Description

7 Minute Workout + lets you do the revolutionary 7 Minute Workout which research has shown can give you a fast, efficient, whole body workout routine in just 7 minutes a day by utilizing 12 exercises you can do at home with no equipment.

Improve your health and fitness by working out just 7 minutes a day!

Features Include:
- The Classic 7 Minute Workout
- 3D Animations to Demonstrate the Exercises
- Specialized 7 Minute Workout Routines for Key Body Areas
- No Equipment Necessary, Can Do Workouts From Home
- Different Exercises Rotations to Work Different Muscle Groups
- Automated Timers and Rest Periods to Keep You on Track
- Workout Overview and Preview of Next Exercise Up
- Track Your Progress Each Day on the Tracking Screen

Privacy Policy: https://silverelmsys.com/7fit/privacy_policy.html
Terms of Use: https://silverelmsys.com/7fit/terms_of_use.html

28 août 2020

Version 1.0.3

Bug Fixes and Workout Updates

Le développeur Silver Elm Systems LLC n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données. Pour en savoir plus, consultez la politique de confidentialité du développeur.