FACING IT: Social Anxiety 12+
FACING IT International AB
Conçu pour iPhone
-
- Gratuit
- Inclut des achats intégrés
Captures d’écran d’iPhone
Description
Your AI Coach that helps to overcome Social Anxiety and become a better self.
FACING IT is an app that will help you overcome social anxiety and engage effectively in the social situations you find difficult. The goal of this app is to challenge yourself with small actions every day to help break the cycle of social anxiety and develop self-confidence, mindfulness, psychological flexibility, and resilience to stress.
FACING IT is built together with world-class Ph.D. psychologists and it includes techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure therapy to help you overcome inner resistance, understand how your mind works, and take action that brings you closer to your true self.
Download FACING IT and become the person you aspire to be.
YOU WILL LEARN TO:
- Develop meaningful social relationships
- Overcome public speaking anxiety
- Become more assertive and learn effective communication skills
- Date without fear
- Connect with peers at work or university with ease
- Understand how your mind works and learn to break the cycle of social anxiety
- Increase your psychological flexibility
WHAT YOU CAN USE FACING IT FOR:
- Overcome social anxiety and develop skills by taking effective action toward your authentic self
- Practice exposure therapy and track your progress. Get reminders and stay accountable as you work towards overcoming your fear
- Relax in any situation with proven breathing, mindfulness, and tension relief techniques
- Identify your values through lessons and exercises
- Gain distance from your thoughts with guided meditations and lessons
- Develop self-compassion through mindfulness exercises
- Learn about engaging effectively in different social situations
- Chat about anything that is on your mind with Eden - an advanced AI that is always there to support you on your journey
So don't suffer in silence any longer - it’s time to start FACING IT!
SUBSCRIPTION PRICING AND TERMS
FACING IT offers two auto-renewing subscription options:
$4.99 per month
$39.99 per year (that’s $3.33 a month - save over 30%)
These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Read more about the privacy policy: https://sites.google.com/view/facing-it-terms-of-usage/privacy-policy
Read more about the terms of usage: https://sites.google.com/view/facing-it-terms-of-usage
It's time to start FACING IT!
Nouveautés
Version 2.3.3
Fixed access to Eden AI
Confidentialité de l’app
Le développeur FACING IT International AB a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données utilisées pour vous suivre
Les données suivantes peuvent être utilisées pour vous suivre dans plusieurs apps et sites web appartenant à d’autres sociétés :
- Identifiants
- Données d’utilisation
Données n’établissant aucun lien avec vous
Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
- Identifiants
- Données d’utilisation
- Diagnostic
- Autres données
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
- FACING IT International AB
- Taille
- 90,1 Mo
- Catégorie
- Style de vie
- Compatibilité
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- iPhone
- Nécessite iOS 13.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 13.0 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 12+ Scènes rares/modérées de contenu à caractère médical
- Copyright
- © FACING IT International AB
- Prix
- Gratuit
- Achats intégrés
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- Annual 29,99 $US
- Monthly 3,99 $US