Injury diagnosis & recovery ‪٤+‬

This app is designed for every runner, to keep you running happier and healthier. Because niggles shouldn't take away your running enjoyment.

We've just added a NEW running biomechanics self-assessment tool, with personalised training and footwear advice and a customised rehab program to target your biomechanical deficits.

Expert health professionals have designed this fully interactive injury diagnosis system, to provide you with a fast, accurate, free diagnosis and injury advice.

This app offers completely customised running shoe advice. It considers your injury history and niggles, as well as your preferences, to offer specific shoe recommendations that match your needs. Each shoe has its specs listed so you know what you're getting.

We've also teamed up with experienced running coaches to offer training sessions that avoid your niggles and are customised for your pace and preferences.

Disclaimer: This injury triage has been designed by a qualified Sports Physiotherapist. However this advice does not constitute or replace proper medical advice. If you are unwell or injured, we always recommend that you seek advice from a local health professional.