RockCuff 12+
RockCuff, Inc.
Designed for iPhone
-
- Free
iPhone Screenshots
Description
ROCKCUFF DELIVERS RESULTS FOR FITNESS AND RECOVERY!
RockCuff's proprietary BFRT app is the most comprehensive program for individuals and clinics
Individuals looking to save time, increase strength, add muscle size and definition, improve bone density, gain a competetive edge and reduce pain can use BFRT to achieve the same results as HIIT (high-intensity interval training), and heavy lifting without the need for high-intensity or heavy lifting.
Clinics looking to improve patient outcomes, accelerate recovery, reduce muscle loss, and moderate pain, use BFRT to supplement traditional therapy.
Benefits include:
Weight loss, increased strength
Muscle size and definition
Increased aerobic capacity
Accelerated recovery
Personalized BFRT workouts
Objective-driven programs
Personalized tracking
Education and Certificate Programs
Hundreds of exercises and activities
Full-motion exercise demonstrations
Challenges, badges, community
Professional protocols
Set fitness goals and synchronize them with your app to workout at home or in the gym while keeping track of your progress.
Send patients and clients home with integrated BFRT solutions to accelerate recovery, reduce muscle loss associated with injury, and moderate pain.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
What’s New
Version 10.6.2
- User experience improvements and bugfixes
App Privacy
The developer, RockCuff, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- RockCuff, Inc.
- Size
- 152.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Czech, Dutch, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Turkish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2022 Virtuagym.
- Price
- Free