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The Able Mind 12+
Your Stress & Anxiety partner
The Able Mind
Designed for iPad
-
- Free
Screenshots
Description
The Able Mind: Reclaim Your Wellbeing with Complete Anonymity.
Feeling overwhelmed? You're not alone. Take control of your mental health with The Able Mind, where confidentiality is our top priority. Start feeling better today!
(NEW) Journaling, Habit, Mood & Anxiety Tracker! Take control of your mental well-being with powerful new tools to understand yourself better and build healthy habits.
Before you dive in, it's important to note that The Able Mind app isn't completely free. However, we offer a 5-day trial period for you to chat anonymously with qualified counsellors, explore our features, and decide if the app is right for you.
Why The Able Mind?
1. Affordable and accessible: Get started with a free trial, then choose a plan that fits your budget. We believe mental well-being should be available to everyone.
2. Your Wellbeing Matters: We offer transformative support to empower you to manage stress, enhance your mental health, and thrive.
3. Features to Help You Heal:
a. Live Chat Therapy: Feel better in 15 minutes by sharing your struggles with a counsellor and learning coping strategies. Ideal for the on-the-go, busy person (chat in the language of your choice).
b. Therapy over Text: Stay connected with your counsellor for ongoing support, even on the go (chat in the language of your choice).
c. Peer Support Groups: Find shared experiences and connection in moderated groups.
d. Journaling: Reflect on your thoughts, feelings, and experiences and gain valuable insights into your patterns and progress.
e. Habit Tracker: Develop positive habits and routines to build resilience and support your well-being.
f. Mood & Anxiety Tracker: Identify triggers and patterns to better understand and manage your emotional state.
g. Self-Help Resources: Access mental health assessments, calming music, meditation guides, articles, and more.
h. Community Sharing: Inspire others by anonymously sharing your story in "Your Story & Mine."
i. Expert Resources: Explore curated articles, connect with professionals like counsellors, psychiatrists, coaches, and nutritionists.
Don't wait! Take control of your mental well-being today with The Able Mind.
Start your free trial now and discover how we can help you thrive!
What’s New
Version 7.2.0
Voice enabled features, try now
Updates to behind-the- scenes technology
App Privacy
The developer, The Able Mind, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- DESTRESS HOLISTIC HEALTH PRIVATE LIMITED
- Size
- 78.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.1 or later.
- iPad
- Requires iPadOS 12.1 or later.
- iPod touch
- Requires iOS 12.1 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Alcohol, Tobacco, or Drug Use or References Infrequent/Mild Mature/Suggestive Themes Infrequent/Mild Simulated Gambling
- Copyright
- © 2017 DeStress Holistic Health Private Limited
- Price
- Free