The Josie App 4+

Easy home workouts for women‪.‬

Josie Liz LLC

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

You are welcomed here!
The simple way to lose weight fast and keep it off for good. The Josie App delivers workouts that are quick, fun, uncomplicated and never boring. You’ll get fit, feel good and absolutely love your results.

APP FEATURES & BENEFITS
WEEKLY livestream workouts and on-demand replays
FREE ‘Fit Camp’ to kickstart your journey.
EASY to follow workout programs that target your trouble zones.
Modification cues to help you follow along, even if you are experiencing limitations.
MONTHLY fitness challenges that foster sustainable habits and smash through goals.
Masterclass sessions to fast track your progress: dive deeper to learn the best strategies for your fitness and natural health.
Food and eating guidance to help you enjoy your favorite snacks and meals without guilt or regret.
Connect inside the community, ask questions and make friends.
Integrates with Apple Health to help you keep track of your progress.

PROVEN, GENTLE APPROACH THAT FITS YOUR LIFESTYLE
You don’t need to be hardcore or beat up your body with long, grueling workouts to get results. You live a busy life and fitness shouldn’t take up a lot of your time. Josie’s workouts are quick and simple to follow. Combine that with the fitness strategies and eating guidance she shares, and you’ll escape the pressure of how the mainstream says it should be done. You’re finally free to enjoy fitness on your own terms, and you’re going to love how it feels and looks on you!

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Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy

What’s New

Version 1.122

This version includes improvements to the overall app stability.

App Privacy

The developer, Josie Liz LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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