RxWell 4+
UPMC Health Plan
Osmišljeno za iPad
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Opis
Prescription-strength health
Do your thoughts, feelings, or physical health get in the way of enjoying life? The RxWell app helps you become emotionally and physically well with proven techniques. Eligible users work closely with a dedicated health coach who can help users reach goals, personalize action plans, and get answers to questions. Calm your body and mind or work on making healthy lifestyle changes in minutes. RxWell’s proven techniques can help you live a happier and healthier life, no matter your wellness goals.
Unlike other apps, RxWell does not promote ads or sell your data.
What you will learn
Stress program: Learn what triggers your stress, see how to manage it, and let mindfulness help you.
Anxiety program: Manage worry, reframe your thoughts, and relax your muscles.
Depression program: Manage your mood and thoughts and work through challenging situations.
Weight Management program: Manage your weight through healthy lifestyle habits. This program will allow you to keep track of what you eat and drink and integrates with Apple Health and Google Fit for physical activity tracking.
Nutrition program: Learn how to build healthy eating habits and maintain positive changes.
Physical Activity program: Get and stay motivated to work physical activity into your routine and reach your health goals.
Ready to Quit (Tobacco Cessation): Learn about the myths and realities of tobacco use and get help to stop using it for good.
Who built the program
UPMC Health Plan built and tested RxWell in collaboration with experts from UPMC. UPMC is one of the largest behavioral health care providers in the country and is affiliated with an academic medical center. The app programs are built upon over 10 years of digital interventions and an accredited health coaching program.
Take the first step to improve your health—download RxWell today!
Novosti
Verzija 1.9
Updates and bug fixes
Privatnost aplikacije
Developer UPMC Health Plan naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci koji se povezuju s vama
Sljedeći se podaci mogu prikupljati i povezivati s vašim identitetom:
- Zdravlje i fitness
- Kontakt informacije
- Identifikatori
Podaci koji se ne povezuju s vama
Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:
- Podaci o korištenju
- Dijagnostika
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- UPMC Health Plan, Inc.
- Veličina
- 61,9 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 13 ili noviji.
- iPad
- Zahtijeva iPadOS 13 ili noviji.
- iPod touch
- Zahtijeva iOS 13 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Jezici
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engleski
- Dobna granica
- 4+
- Autorsko pravo
- © UPMC Health Plan, Inc.
- Cijena
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