Hypertrophy: RPT Gym Planner 12+

AI Workout My Fitness AI Coach

PixelArmour LLC

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Welcome to Hypertrophy: Reverse Pyramid Training Gym Planner, where exercise science meets personalization in the realm of hypertrophy training. Our dynamic app adapts to your unique needs, helping you achieve your fitness goals, whether it's weight loss, building strength, or gaining muscle.

Features:

Tailored Workouts: Input your schedule, preferred muscle groups, and goals, and Hypertrophy crafts a workout plan optimized for reverse pyramid training, designed to maximize your strength and muscle gains.

Variety of Activities: Engage in a range of activities including bodybuilding, calisthenics, CrossFit, and running to keep your routine fresh and effective.

Exercise Science: Leveraging the latest in exercise science, Hypertrophy employs reverse pyramid training principles to determine your maximum adaptive volume (sets per week), ensuring optimal progress.

Motivational Psychology: Stay motivated with our blend of goal setting, social commitment, and progressive workouts, designed to foster long-lasting intrinsic motivation.

Download Hypertrophy now and embark on a fitness journey that emphasizes effective hypertrophy training. Your personalized fitness adventure awaits!

Terms and Conditions: https://aiapp.download/terms-privacy/
Privacy Policy: https://aiapp.download/terms-privacy/

What’s New

Version 1.7.5

- Fixed bugs and improved performance

App Privacy

The developer, PixelArmour LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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