Unwind - Meditation Trainer 4+

Name: Unwind - Meditation Trainer
Author: Unwind Wellness, LLC

Mindfulness Personal Trainer

Unwind Wellness, LLC

Designed for iPad

- Free
- Offers In-App Purchases

Description

Mindfulness made simple.

Unwind Meditation Trainer takes you from beginner to mindfulness expert!

Unwind’s innovative Meditation Trainer program:
You’ll start with 3 minutes long Guided Meditations, after completing each meditation you’ll get XP to level up!
Each time you level up, your sessions will get more advanced and 1 min longer.
We’ll also gradually give you more autonomy until you reach level 20 and are able to meditate for 20 minutes autonomously. Becoming a true mindfulness expert!

On top of the Meditation Trainer, Unwind gives you many useful features:

The most complete Meditation Timer out there:
- Immersive 3D audio tracks, each giving you a unique environment to unwind to.
- Meditative Music, based on frequencies proved to facilitate a meditative state.
- Voice Assistance, from a Unwind Meditation instructor to help you in your own meditation sessions.

Combine your practice with the powerful Journaling practice:
Write down your thoughts and feelings after your meditations and experience the powerful effects of daily journaling on your Mental Health.

Breath Exercises:
Lay the foundation of your practice by unlocking unique Breath Exercises.

Daily Quotes:
Keep your motivation up by unlocking inspiring daily quotes after each meditation.

31 May 2024

Version 1.3.3

Fixes to the streak feature.

The developer, Unwind Wellness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.