Body Focus 4+

Carnegie Mellon University

David Creswell

Designed for iPad

    • Free

Screenshots

Description

The BodyFocus program is a mindfulness-based intervention based on Shinzen Young's Unified Mindfulness System. The instructed meditation techniques enable participants to monitor their present-moment body experience while accepting each experience.

What’s New

Version 0.3.6

Minor bug fixes

App Privacy

The developer, David Creswell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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