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Shadow Work Journal - Therapy 17+
Guided Journaling & Self Care
VizMystech LLC
Designed for iPad
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- USD 1.99
Screenshots
Description
The Authentic Shadow Work Journal! Discover 400+ Introspective Journaling Exercises to Improve Mental Health, Learn Self Love, Unlock Success & Guide Spiritual Awakening!
Are You Ready to Transform Your Life, Discover Your Best Self & Break Through Glass Ceilings?
Dive deep into your inner self, Uncover hidden potentials, and Embrace the power of Shadow Work Therapy. With over 400 meticulously crafted journaling exercises - you'll unlock the key to healing, self-awareness, and ultimate personal fulfillment.
Explore 8 categories of thought-provoking exercises that delve into your childhood, adulthood, and the path to reaching your fullest potential. Each exercise is backed by extensive psychological research, ensuring an authentic and effective shadow work experience. Uncover the roots of your beliefs, confront distorted perceptions, and break free from self-sabotaging patterns that may have originated from your upbringing or past experiences.
KEY FEATURES:
• Over 400 Transformative Exercises: Engage in a wide range of Journaling, Visual & Imagination Exercises designed for profound self-discovery and growth.
• Comprehensive Shadow Exploration: Delve into exercises focused on your childhood, adulthood, emotional healing, and personal potential.
• Secure and Private: Protect your journal entries with built-in device authentication, ensuring complete privacy and data security.
• Evidence-Based Approach: Each exercise is grounded in psychological research, guaranteeing a genuine and impactful shadow work experience.
• Distraction-Free Journey: Take your time and focus on your growth without intrusive ads or subscriptions.
Shadow work is a powerful tool for self-improvement, offering numerous benefits such as increased self-awareness, emotional healing, enhanced relationships, boosted confidence, and reduced anxiety and depression. By embracing your shadows and understanding their origins, you can break free from limiting beliefs, heal past traumas, and uncover your true potential.
Remember, everyone has a shadow, and it's not about self-criticism or magnifying flaws. Shadow work is an opportunity to examine your beliefs, motivations, and actions, allowing you to strip away false masks and live authentically. It's like running a virus check on your mind, identifying and healing corrupted data that may be holding you back.
Embrace transformation and embark on a journey of self-discovery, healing, and personal growth. Download the Shadow Work Journal app now and unlock your ultimate potential.
What’s New
Version 2.4
Welcome to Shadow Work Journal 2.4, another BIG update to make this the best Shadow Work app!
• All new Visual Shadow Work section bringing the total number of guided journaling exercises to over 400!
• Interface updates to take better advantage of larger screen devices
• Elegant design changes to Main Menu
App Privacy
The developer, VizMystech LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Vizmystech LLC
- Size
- 53.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.1 or later.
- iPad
- Requires iPadOS 16.1 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Infrequent/Mild Mature/Suggestive Themes
- Copyright
- © 2024 VIZMYSTECH LLC
- Price
- USD 1.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.