Healthy Mummy Wellness 4+

Mindfulness & Wellness

The Healthy Mummy

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Our WELLNESS team have created practical wellbeing programs to help reduce stress, anxiety & cortisol levels, increase energy, relax your mind & help you feel in control.

The Healthy Mummy Wellness app is built to support busy mums' mental, physical and social wellbeing. We have expert advice to help mum's makeover their minds, transform their mood, manage their hormones, sleep better and engage with their family.

Content requires an active Subscriptions - Annual or Monthly can be purchase In App.

Paid Content : You can listen to podcasts, read blogs, work out with our trainers and find healthy, family-friendly recipes from the palm of your hand. Try our practical holistic wellness programs designed by experts to support your and your family’s wellbeing.

Link to our Terms of Use for Subscribers and Users https://learn.appdocumentation.com/en/articles/2782351-terms-of-use-for-subscribers-and-users
Link to our Privacy Policy https://learn.appdocumentation.com/en/articles/2782367-privacy-policy

What’s New

Version 1.0.20

- New Kids anxiety program on how to Deal with Big Feelings

- New Daily Journal that captures and organises your daily wellness

- New recipes and podcasts on mental health awareness with children with ADHD

- New breathwork session

App Privacy

The developer, The Healthy Mummy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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