Shape Pilates London 4+

Pilates and Strength Workouts

Sutra Fitness, Inc.

Designed for iPad

    • Free

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Description

Get grounded in movement, and promote longevity, wherever you are. Challenge your body and brain with creative Pilates and Strength workouts led by Gemma Folkard, with form at the forefront. Choose from over 250 classes on demand, or join live sessions weekly.
Pilates is an amazing practice to take you through every season of life. Routed in the principles of breath, precision, centering and flow, your body and mind will be completely grounded, yet energised.

FILTER: Find your the movement you crave quicker by filtering classes based on level, duration, props and more.
ACCOUNTABILITY: Stay accountable by following one of the many challenges and plans available, including a Beginner Plan and Holiday Edit.
PROGRESSION: by adding in hand weights and small props to level up your practice. This is done in a safe and effective way, so you will see, and feel results quicker.
COMMUNITY: Join the global community by attending one, or all of the 4 x weekly live classes over Zoom (timezone GMT).
QUALITY: Gemma is a highly experienced Level 3 mat, reformer and pre/postnatal qualified Pilates teacher. Shape is grounded in exceptional teaching and an authentic attitude to movement.

What’s New

Version 6.0.1

Bug fixes and performance enhancements

App Privacy

The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

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