Integrative Pilates 4+

Pilates & Flexibility

Philippa Daffurn

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Embrace the power of precision with Integrative Pilates

Discover – Your Ultimate Flexibility App

Step into your most flexible self, the app designed to help you unlock full splits and total-body mobility. Whether you're a beginner just starting your flexibility journey or looking to elevate your practice in the splits & flexibility; here is your guide to deeper stretches and effortless flow.

What Makes This App Different?


Curated Stretch Routines: Transform your practice with guided sequences designed to open your hips, lengthen your hamstrings, and release tension. Every session is rooted in balance, mindfulness, and results.

Progressive Programs: Embark on our 10-Day Splits Bootcamp or dive into focused routines for front splits, middle splits, and pancake poses. Flexibility is a journey, and we’re here for every step.


On-Demand Video Classes: Flow alongside expert instructors in sequence timers that feel like a one-on-one class. You'll learn proper alignment, safe techniques, and tips for deeper stretches.


Track Your Growth: Celebrate every milestone. The app lets you document your progress with photos and personalized stats so you can see how far you’ve come.


Customizable Reminders: Build consistency with gentle prompts to keep your flexibility goals top of mind.

Why Us?
We believe flexibility is more than a physical practice – it’s about cultivating freedom, balance, and connection. Every stretch, every pose, every session brings you closer to your limitless potential.

Made for You, Wherever You Are
Fits effortlessly into your life and in to your schedule, your body, and your goals.

Ready to Discover Your Potential?
Download and start your journey today. Let's redefine what's possible, one stretch at a time.

Your flexibility practice, elevated.

https://thepilatesworkout.passion.io/privacy-policy
https://passion.io/terms-of-service

What’s New

Version 3.11.11

Bugfixes and Improvements

App Privacy

The developer, Philippa Daffurn, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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