UpBalance 17+
Prosoma sp. z o.o.
Designed for iPhone
-
- Free
iPhone Screenshots
Description
UpBalance is a digital platform whose task is to reduce the symptoms of stress, anxiety and tension among people exposed to long-term stress, including burnout. The application is intended for adults and consists of a series of meetings and exercises that will help you regain control of your emotions and reduce the level of anxiety and stress. The program was prepared by experts in the field of psychology and is based on proven methods of cognitive-behavioral therapy. It is an effective tool supporting users in regaining mental balance.
In the application you will find:
Meetings - Joint journey towards health.
Exercise - Activities that will make you feel better.
Articles - Our specialists share their proven knowledge with you
When using the app, remember to seek advice from your doctor before making any medical decisions.
What’s New
Version 1.0.6
-Security and usability enhancements
App Privacy
The developer, Prosoma sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Prosoma sp. z o.o.
- Size
- 269.3 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, German, Polish
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © 2022 Prosoma sp. z o.o.
- Price
- Free