Power Plate Active Women 4+
PROTEA JAPAN CO. LTD
Designed for iPhone
-
- Free
iPhone Screenshots
Description
This Power Plate Active Women programme is designed to benefit women's wellness through all their life stages - post-natal, peri-menopause, and post-menopause.
Simple to follow exercise programmes, using the Active Women Accessory Kit, hit all the sweet spots, targeting a healthy response for the heart, bone health, metabolism, mobility, strength, balance, fat loss, pelvic floor strength, muscle mass, and more.
The Personal Power Plate machine's harmonic 3D whole body vibration triggers a rapid reflex response in the muscles, 30-40 times per second. the remote control function bulit into this app allows you to change the machine-default frequency and amplitude settings to suit your presonal preference.
Follow these short achievable workouts delivered via video instruction, suitable for every busy woman.
What’s New
Version 2.0.4
Video wait times corrected.
App Privacy
The developer, PROTEA JAPAN CO. LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- PROTEA JAPAN CO. LTD
- Size
- 195 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
- Age Rating
- 4+
- Copyright
- © 2018 PROTEA JAPAN Co., Ltd.
- Price
- Free