34 Method 4+
Kadir Akdeniz
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
PROFESSIONAL FITNESS JOURNEY AT HOME
Train wherever you want with personalized plans prepared by expert trainers.
Burn calories, get stronger and increase your fitness level without the need for a gym and trainer!
TRAINING PLANS SUITABLE FOR EVERY LEVEL
34 Method determines the most suitable level for you, makes the exercises efficient and applicable, and adjusts the training intensities for you.
These levels are defined as beginner, intermediate and advanced.
Beginner and intermediate level are divided into 3 sections each. Each episode covers 16 workouts in 4-week schedules.
Advanced consists of general strength high-intensity workouts and includes 16 workouts updated every 4 weeks with monthly planning.
You will keep progressing with constantly renewed difficulty levels and test your athletic performance by setting new goals!
* EQUIPMENT-FREE TRAINING WHERE YOU WANT
You are free now!
Start your fitness adventure guided by 34 Method, without the need for space and equipment!
You are the only equipment you need to be fitter and healthier!
34 Method planning; It is designed with full body weight functional fitness movements and high-intensity workouts that you can do with a single kettlebell or a dumbbell.
Start your change, speed up your metabolism, be active and increase your fitness level with full-scale workouts specially prepared for you.
You will challenge yourself every day on the way to your goal with constantly renewed workouts that you can access whenever and wherever you want!
Information About Subscriptions
In this application, training contents are offered within 1, 3, 6 and 12-month subscriptions.
You can try this program with a 1-week trial version, valid only for your first purchase. When the trial period ends, the monthly payment periods of your selected subscription will begin.
During the selected time, you will have access to new workouts as you complete the next workout added to your schedule.
Your payment will be charged to your iTunes account once you confirm the purchase.
Your subscription will automatically renew unless canceled at least 24 hours before the subscription period expires.
You can manage your subscriptions from your iTunes account settings, or you can turn off auto-renewal if you wish.
If you make the purchase before the trial period ends, the trial period will automatically expire and you will use this right.
最新功能
版本 1.1.2
Thanks for joining us on 34 Method.
This update includes a bug fix to get older trainings on main feed.
App 私隱
開發者表明Kadir Akdeniz的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
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與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 用户內容
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不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
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私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Kadir Akdeniz
- 大小
- 77.4 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.4 或以上版本。
- iPad
- 須使用 iPadOS 12.4 或以上版本。
- iPod touch
- 須使用 iOS 12.4 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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土耳其文、英文
- 年齡
- 4+
- Copyright
- © 2023 Kadir Akdeniz
- 價格
- 免費
- App 內購買項目
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- 34 Method 12 Months USD 69.90
- 34 Method 6 Months USD 43.99
- 34 Method 3 Months USD 31.49
- 34 Method Functional Program USD 19.99