3YY - 3 Years Younger 17+

Suggestic

專為 iPhone 設計

    • 免費

iPhone 螢幕截圖

描述

Please note that this app is for program members only. To join, please visit our website.

3YY is a cutting-edge tool for reversing biological age primarily by improving DNA methylation. Based on groundbreaking research conducted by Dr. Kara Fitzgerald, 3YY provides a unique 8-week nutrition and lifestyle program that serves as a companion to Dr. Fitzgerald's Younger You book.

Users may improve their epigenetic health by

- Tracking the food, exercise, sleep, supplements, and meditation recommendations
- Logging bio-health through lab test results and symptom tracker
- Creating DNA-methylation superfood meals from quick and easy recipes
- Following the rich content journey, featuring videos and articles to inspire and educate
- Exploring the Resource section for in-depth information about 3YY

The longevity program is based on Dr. Kara Fitzgerald's ground-breaking age-reversal study.

最新功能

版本 4.0.0

General improvements and bug fixes.

App 私隱

開發者表明Suggestic的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

與你連結的資料

開發者可能會收集以下資料並連結你的個人身份:

  • 健康與健身
  • 聯絡資料
  • 識別碼
  • 使用資料
  • 敏感資料

不會與你連結的資料

開發者可能會收集以下資料,但不會連結你的個人身份:

  • 診斷

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

更多此開發者的出品

Suggestic - Precision Eating
健康與健身
Phenomix
醫藥
The Serena Loves App
健康與健身
Biocanic - Precision Eating
健康與健身
SuggesticPlus
健康與健身

你可能也喜歡

Longevity AI
健康與健身
Longevity Biomarkers
健康與健身
Reputable Health
健康與健身
Keyspan
健康與健身
Foogal - Metabolic Health App
健康與健身
The Better Nutrition Program
健康與健身