Ab Smash - Daily Core Workout 12+
ranknoodle LLc
專為 iPad 設計
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- 免費
螢幕截圖
描述
Summer is almost here. Get beach body ready with the ultimate ab workout for the 6-pack abs and core you’ve always wanted. Our free ab & core fitness workout is your personal trainer to reaching those 6-pack dreams and getting a flatter tummy. Whether at home or the gyms, AbSmash will lead you through a very detailed core workout. No need to think how to do it... Just follow along and do the daily workouts.
AbSmash 30 Day Ab Challenge is a simple 30 day exercise program, where you do a set number of core exercises each day with rest days thrown in! The ab workout increases intensity slowly and day 30 will be the ultimate test at any level for anyone. In total the app has 6 workouts with 15 ab exercise variations. With beginner, intermediate and advanced levels, the workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and store before and after images to visually see your progress.
Please seek medical advice prior to commencement.
最新功能
版本 1.22
Bug fixes and app improvements.
App 私隱
開發者表明ranknoodle LLc的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 聯絡資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Ranknoodle LLC
- 大小
- 45.3 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 15.0 或以上版本。
- iPad
- 須使用 iPadOS 15.0 或以上版本。
- iPod touch
- 須使用 iOS 15.0 或以上版本。
- Mac
- 須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊 偶爾/輕度的性愛或裸露內容 偶爾/輕度的成人或性暗示題材
- Copyright
- © Ranknoodle LLC
- 價格
- 免費