Atlas - Workout Logger 4+

Name: Atlas - Workout Logger
Author: Juan Castillo

Juan Castillo

專為 iPhone 設計

- 免費
- 提供 App 內購買項目

iPhone 螢幕截圖

描述

Atlas is a log / workout tracker for weightlifting, bodybuilding and strength training. It has a simple interface which makes logging workouts easy and efficient with east iCloud Back Up.

Atlas at a glance:

Workouts:
- Share workouts with other users
- Rest timer
- Easily add, delete, exercises to workouts.
- Log sets using suggested values
- Statistics, Estimated 1RM, Reps, Sets, Volume
- Automatic rest timer
- Full exercise history
- Local notifications when timers end
- Color coded

Exercises:
- Easily add, edit, and delete any exercise
- RPE
- 1 rep max for weight calculation
- Muscle groups

Statistics:
- Workout / lifetime statistics
- Statistics graphs

Set Log:
- Update weight and rep value
- Update set date

Muscle Groups:
- Create muscle groups by name
- Assign to different exercises