Balance Brain Body 4+
Francesca Corcoran
專為 iPad 設計
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- 免費
螢幕截圖
描述
Effortlessly slot desk-based yoga and brain drills into your daily routine and notice how your life changes in less than two weeks.
At Balance Brain Body, we don’t believe you need to quit or change your job to take back control.
Take back the reins by building healthy microhabits during your day and transform how you feel in your 9-to-5 so you can actually enjoy personal time.
Does your week resemble this?
- Sunday evening dread.
- Long hours hunched over your desk.
- Aches, pains, stiffness.
- No time. No energy.
- Stressed and exhausted doesn’t even cut it.
Take Back Control Today
You don’t even need to leave your desk to:
- Up Your Energy Levels
Do you experience that mid-afternoon slump? Energise in less than five minutes - no caffeine required.
- Feel Instantly Calmer
You try to relax, get stuck in a doomscroll and just end up feeling worse?
Kick that anxious feeling to the dust, say goodbye to the Sunday Scaries and feel calmer in seconds.
- Sleep Better
Fall asleep quicker and get better quality shut-eye. It’s that simple.
- Enjoy Your Free Time
When you feel better, you can do the things you actually want to do - whether that’s seeing your friends, doing fun activities or finding time to ‘properly’ relax. Using a combo of desk-yoga and the latest neuroscience to take back control and shift your reality.
When you sign up for our monthly membership, you’ll have access to:
- 6 desk-yoga neuro videos
- 2 live classes a week via Zoom - view classes
- Unlimited access to a library of pre-recorded content
- 2 pre-recorded yoga classes on your mat
Start your journey with Balance Brain Body today!
最新功能
版本 2.99242.0
Bug fixes, performance improvements
App 私隱
開發者表明Francesca Corcoran的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Francesca Corcoran
- 大小
- 393.3 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPad
- 須使用 iPadOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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丹麥文、俄文、匈牙利文、印尼文、土耳其文、巴克摩挪威文、希伯來文、希臘文、德文、意大利文、捷克文、日文、法文、波蘭文、泰文、烏克蘭文、瑞典文、立陶宛文、繁體中文、芬蘭文、英文、荷蘭文、葡萄牙文、西班牙文、越南文、阿拉伯文、韓文
- 年齡
- 4+
- Copyright
- © 2023, Balance Brain Body
- 價格
- 免費
支援
-
銀包
將所有通行證、門票、卡等等集中一處。