Beep 12+
Beep Insights AB
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- 免費
- 提供 App 內購買項目
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描述
Beep is the go-to app for athletes looking to understand their bodies better and enhance their performance. We recognize that every body is unique, so instead of offering generic training programs or dietary advice, we focus on providing personalized insights and smart analyses to help you make informed decisions.
Beep connects with popular sports wearables like Garmin, Oura, and Polar, providing heart rate, sleep data, and HRV insights. Sync with a Lactate Scout Sport device to easily perform lactate step testing within the app, and optimize your workouts according to your individual heart rate zones. Once you've completed a step test, you'll receive detailed reports in PDF format—perfect for printing and sharing. Beep also tracks your training progress over time, showing how much time you've spent in each of your heart rate zones over a 4-week period. This gives you a clear picture of your intensity levels helping you refine your training plan for maximum results.
Features like Food Response and Food History allow you to track how specific meals affect your glucose levels, helping you continue with meals that provide your desired response. You can also pinpoint the optimal fueling windows for peak performance and recovery. Adding ketone measurements provides even deeper insights into how your body responds during fasting and recovery.
* this in NOT a medical device
Beep is designed for anyone eager to unlock their full potential and explore the connection between lifestyle and physical performance. Download Beep today!
You can find our terms of use and privacy policy at:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and https://beepinsights.com/privacy-policy/
最新功能
版本 1.2.7
- Minor bug fixes
App 私隱
開發者表明Beep Insights AB的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 聯絡資料
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
- 用户內容
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Beep Insights AB
- 大小
- 14.6 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 16.0 或以上版本。
- iPad
- 須使用 iPadOS 16.0 或以上版本。
- 語言
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英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊 偶爾/輕度的競賽內容
- Copyright
- © 2024 Beep Insights AB
- 價格
- 免費