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Burn 2 Learn 4+
David Lubans
專為 iPad 設計
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- 免費
螢幕截圖
描述
The Burn 2 Learn app has been designed to support the delivery of the Burn 2 Learn program – a school based physical activity program for senior school students. Burn 2 Learn utilises the science of High Intensity Interval Training (HIIT) to improve students’ health, fitness, wellbeing and academic performance, using short but effective workouts. The program includes a variety of pre-designed HIIT workouts, including Gym HIIT, Sport HIIT, Hip Hop HIIT, Combat HIIT, Class HIIT (which can be done inside a classroom), and a short option known as Quick HIIT for days when there isn’t much time.
Features:
*Sync with heart rate monitors for real-time feedback or use without a device
*Keep yourself at above 85% of your maximum heart rate to stay in the high intensity zone
*Select from a variety of pre-designed HIIT workouts, so it never gets boring
*Customise your workouts by changing the work-to-rest ratio and number of intervals
*Workout library and videos describing 12 unique HIIT workouts
*Complete a solo session, or compete against up to 5 friends in a group session
*Dashboard display showing sessions completed, average heart rate across workouts, number of wins against friends, age-predicted maximum heart rate, and highest heart rate achieved
*Calendar display showing total sessions completed each week
*Receive personalised post-workout reports showing heart rates achieved during each work interval during the workout
*Option to link multiple user results using a unique group session code for the whole class
The Burn 2 Learn program is a collaboration between researchers from the University of Newcastle, Australian Catholic University, and Northeastern University, in partnership the New South Wales Department of Education.
最新功能
版本 2.6
- Added user profile deletion feature.
- Minor improvement and bug fixing.
App 私隱
開發者表明David Lubans的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
- 識別碼
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- David Lubans
- 大小
- 29.8 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.0 或以上版本。
- iPad
- 須使用 iPadOS 12.0 或以上版本。
- iPod touch
- 須使用 iOS 12.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © University of Newcastle
- 價格
- 免費